Hand & Foot Care | How to take care of your Hand and Foot ?
Look for your nails for dark spots and fungal infection.
Small white spots on your nails (leukonychia) are usually nothing to worry about. They often arise from an injury to the base of the nail, such as picking at or biting it.
Keep nails growing strong.
Nails are dead, so how do they grow? New cells develop deep under cuticles and push out older, dead cells. That forms those flat, hard surfaces we love to pamper and polish.
Make the most of a mani-pedi.
All the polish in the world can’t make ridged, scraggly tips look pretty. For that, you’ll need nail products.
If your nails have developed vertical ridges (more common as we age), you can make them less noticeable with a ridge filler, available at drugstores, beauty supply shops and mass retailers. Buffing also soothes the surface. Rub gently so you don’t think the nail too much, which increases weakness. A non-acetone nail-polish remover will keep nails from drying out, and filing nails in one direction, rather than sawing back and forth, prevents splitting.
Don’t overlook cuticles.
Cuticles may seem insignificant when they’re healthy, but small tears, usually from hangnails or dryness, leave the area vulnerable to infections that may cause painful swelling. Hydrating that delicate area with a cuticle cream or hand moisturizer helps create a protective barrier against bacteria, fungus and yeast.
Choose the right moisturizer.
It’s no secret that wind and cold temperatures dry out skin on hands and, in severe cases, cause chapping and painful cracks. And the sun, while it may warm hands, isn’t much better for keeping skin smooth.
Shop Now for the right Moisturizer for your hand and foot from Gardenia Pharmacy.
A reparative hand cream for dry, rough hands. Specifically formulated for very dry, rough and cracked hands. CeraVe Reparative Hand Cream is a non-greasy formula that deeply moisturizes dry, cracked hands and helps protect the skin barrier.
With 3 naturally occurring ceramides and Hyaluronic Acid which are essential in supporting the skin barrier and retaining moisture. Utilizes patented MVE® delivery technology to help replenish ceramides and deliver controlled, long lasting hydration.
Cramming feet into too-small or pointy shoes isn’t only uncomfortable, it can make your toenail grow into the surrounding skin. That can lead to the dreaded ingrown nail, which causes pain, swelling and infection. It’s an inflammatory reaction that occurs because your skin sees the nail as a foreign body.
Taking care of your hands and feet
You may have daily routine for keeping your hand and foot clean and moisturized.
One of the major problems associated with hands and feet is dryness illness with roughness.
Keep Your Hands always Clean.
Clean under warm water as useful for your nails, use a nail brush.
Keep your nails trim and well-shaped regularly.
Exfoliate your hands weekly using good scrub.
cutting and filing your toe-nails is important.
Schedule a definite time, as 10 minutes, or once a week is sufficient.
If you have problems in circulation or a diabetic patient (medium or high risk), always check your feet or every day.
What ingredients do I need to make DIY organic hand cream at home?
Beeswax. (As a natural humectant, it attracts and retains natural moisture from the air into epidermal layer of skin (the upper layer of the skin).
Natural Jojoba Oil.
West Mango Butter. New Vegetable Glycerin.
Have a great relief to any dry hands and/or feet using mostly any Natural care products from Hand and Foot Care| Gardenia Online Pharmacy in Egypt.