What is a cough? | What is a cough?
how to Stop Cough
Respiratory drugs and cough medicine
Types of cough, their causes and treatment:
Dry cough
A dry cough occurs as a result of a viral or bacterial infection, such as a Covid-19 infection. Doctors usually consider a cough with sputum as a reaction from the body to clearing the throat and airways, but a dry cough on the contrary may cause muscle pain, so dry cough medicines may contribute to Prevention of complications.
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Chronic cough
If the cough continues for more than two weeks, you should visit a specialist for respiratory diseases, especially if the cough coincides with weight loss, causes insomnia, or is accompanied by blood.
The doctor will ask you to conduct some different tests to detect the underlying cause of your chronic cough, as the treatment of this type of cough depends on the main cause.
Causes of chronic coughing:
- Postnasal drip.
- asthma.
- GERD.
- Chronic bronchitis.
- Pneumonia.
- Some medications, such as those that treat high blood pressure.
In general, coughing The cough is completely normal. Coughing can help keep your throat free of phlegm and other irritants. However, a persistent cough can also be a symptom of a number of conditions, such as allergies, a viral infection, or a bacterial infection.
Sometimes the cough is not caused by anything related to your lungs. GERD can also cause a cough.
You can treat a cough caused by colds, allergies, and sinus infections with a number of over-the-counter (OTC) medications. Bacterial infections require antibiotics.
Along with drug therapy, you can ask your doctor about other options to help with your cough. Here we have listed some home remedies to consider.
Home remedies and over-the-counter medicines for coughing | how to Stop Cough:
1. Honey
Honey is an ancient remedy for sore throats. According to one study, it can also relieve a cough more effectively than over-the-counter medicines that contain dextromethorphan (DM), which is a cough suppressant.
You can make your own home remedy by mixing up to two teaspoons of honey with herbal tea or warm water and lemon.
Honey soothes and lemon juice helps relieve congestion. You can also simply eat honey with a spoon or spread it on bread as a snack.
Shop for honey. | how to Stop Cough
2. Probiotics
Probiotics are microorganisms that can provide a host of health benefits. While it does not directly relieve a cough, it does help in balancing the intestinal flora. Gastrointestinal flora is the bacteria that live in your gut.
This balance can support the function of the immune system throughout the body. A 2015 study showed a decrease in the number of people with an upper respiratory infection after being given different strains of probiotics, although the evidence remains inconclusive.
Each supplement manufacturer may have different recommended daily intakes. Probiotics are also added to some types of yogurt and are found in miso soup and sourdough bread.
Given the differences in available probiotics, you should talk to your doctor about which probiotics are right for you and your condition. The most natural way to obtain probiotics is fermented foods, including:
pickled
Yogurt
Sourdough
Find probiotics online | how to Stop Cough
3. Bromelain
You don’t usually think of pineapple as a cough remedy, but it might be because you’ve never heard of bromelain.
There is slight evidence that bromelain – an enzyme found only in the stem and fruit of pineapples – can help suppress a cough as well as loosen the mucus in the throat.
To enjoy the most benefits of pineapple and bromelain, eat a slice of pineapple or drink 3.5 ounces of fresh pineapple juice three times a day.
There are also claims that it can help relieve sinusitis and sinus problems causing allergies, which can contribute to coughing and mucus. However, there is not enough evidence of a reliable source to support this.
It is also sometimes used to treat inflammation and swelling.
Bromelain supplements should not be taken by children or adults who are taking blood thinners. Also, be careful when using bromelain if you are also taking antibiotics such as amoxicillin, as it can increase absorption of the antibiotic.
Always talk to your doctor before taking new or unfamiliar supplements.
Take a bromelain supplement. | how to Stop Cough
4. Mint
Peppermint leaves are well known for their healing properties. The menthol in mint soothes the throat and acts as a decongestant, which helps break down the mucus.
You can benefit from drinking peppermint tea or inhaling mint fumes from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil per 5 ounces of hot water. Place a towel over your head, and take a deep breath, directly over the water.
Shop for peppermint oil. | how to Stop Cough
4. Thyme
Thyme is used by some for respiratory diseases. One study indicated that the essence extracted from thyme leaves mixed with ivy could help relieve coughing as well as short-term bronchitis.
The leaves contain compounds called flavonoids that relax the muscles in the throat responsible for coughing and reduce inflammation.
You can make thyme tea at home using two teaspoons of crushed thyme leaves and a cup of boiling water. Cover a cup and leave it to steep for 10 minutes, then strain.
Find a cough medicine with thyme. | Cough medicine
5. Gargle with salt and water
While the treatment may seem relatively simple, gargling with salt and water can help soothe itchy solution.
Olapex syrup for treatment of cough.
