التهابات الجيوب الأنفية

7 ways to prevent sinus infections in the winter

How to prevent and treat sinus pain

7 ways to prevent sinus infections in the winter | ٧ طرق للوقاية من التهابات الجيوب الأنفية فى الشتاء

7 ways to prevent sinus infections in the winter 

Winter is one of the seasons of the year that many wait to enjoy its weather, wear the best clothes and spend a special time in the rain.
But it is feared coming with sinus allergy problems. Annoying infections, which are one of the common diseases in winter.

In this article, Gardenia Pharmacies reviews the symptoms of sinus allergy and ways to prevent them & review the effect on the respiratory system.

 

٧ طرق للوقاية من التهابات الجيوب الأنفية فى الشتاء

 

Symptoms of sinusitis | 7 ways to prevent sinus infections in the winter 

 

Sinus symptoms and problems usually appear with a cold or flu. And there are at least two of the following symptoms:

– Ear pain

– Cough that increases during sleep

– Sore throat

– Pain in the upper jaw and teeth

– Bad breath

– High temperature

– Fatigue or irritability

– Severe headache

– Feeling sick

– Double vision or other vision changes

التهابات الجيوب الأنفية

Ways to prevent sinus allergy and help cope with changing weather.

7 ways to prevent sinus infections in the winter 

– Stay away from food that contains hot spices

– Stop eating foods that trigger nasal allergies, such as: bananas and eggs

– Constantly moisturizing the body to resist nasal secretions with water, hot drinks and juices

– Always clean the nose with cotton towels

– Always clean your living space from dust and dirt

– Wash hands and face throughout the day

– Attention to enhancing immunity by providing the elements the body needs to prevent colds and influenza

 

But if fatigue increases, many treatments can be used that the doctor can prescribe, depending on the situation.

All of which are available in Gardenia Pharmacies.

7 ways to prevent sinus infections in the winter

Watch this Video | شاهد هذا الفيديو 

  1. Use Polymer nasal spray
  2. Use Panadol cold and flu sachets
  3. Use Physiomer nasal spray
  4. Use Strepsills lozenges

7 ways to prevent sinus infections in the winter 

Cough Medications

A wide range of over-the-counter medicines are available for coughs and colds.

Combined medicines target more than one symptom at a time.

It is important to know the active substances that treat the symptoms, to avoid making the symptoms worse.

Some medicines can interact or have adverse effects, so it is important to take safety precautions and read the instructions carefully. before use or talk to 1 of Gardenia pharmacy professional pharmacists to assist you.

cough medications | 7 ways to prevent sinus infections in the winter

 Wet Cough 

  1. All Vent Syrup | الفنت شراب  
  2. Mucocin Plus Syrup | ميكوسين بلس شراب  
  3. Oplex Syrup | اوبلكس شراب
  4. Vicksolytic Syrup | فيكسوليتك شراب
  5. Ventocough Syrup | فينتوكوف شراب 
  6. Tussipect Syrup | توسيبكت شراب 
  7. Coughpent Syrup | كوفبنت شراب
  8. Ventolin Expectorant | فنتولين طارد البلغم 
  9. Rectoplexil Supp | ريكتوبليكسيل اقماع 

 Dry Cough 

  1. Tussilar Syrup | توسيلار شراب
  2. Codilar Syrup | كوديلار شراب 
  3. Rhinotus Syrup | رينوتس شراب 
  4. Tussivan N Syrup | توسيفان ان شراب 
  5. Tusskan Syrup | توسكان شراب
  6. Pentaflu Syrup | بنتافلو شراب 
  7. Coldal Syrup | كولدال شراب 

 

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